Upcoming Educational Session: The Goal Setting & Future Creation Lab

A hands-on workshop to help you design your next chapter

Event Details:

• Date: Friday, January 9th 2026
• Time: 11 AM – 12:30 PM
• Zoom:  https://us02web.zoom.us/j/3032553503
• Contact: shari@coloradopsychotherapists.org 
• Video information: 

Ready for a fresh start and a little clarity about where you’re heading? This hands-on 1.5-hour workshop will walk you through a simple, powerful process to help you set goals you can actually stick with. Come ready to participate, reflect, and do the work—this is not a passive class.

Session Highlights:

During our time together, you’ll:

• Experience a guided future-self visualization to uncover what you really want
• Break down your future vision into clear, doable priorities
• Identify the one action that will make the biggest difference right now
• Explore the common mental and emotional blocks that slow progress—and how to move past them
• Create a realistic, 30-day goal plan you can start immediately

You’ll leave with practical tools, renewed motivation, and a clear direction for your next steps.

At the end, you’ll also have the option to join the full online course if you want deeper guidance, community support, and additional tools to keep your momentum going.