Anxiety, Trauma, Life Transitions, Death and Dying, Grief, Life Transitions, Loss, Bereavement,
Degree(s)
MPA, M.Div.
Certifications
Methods of Japanese Psychology, Mindfulness Instructor, KaiKyoshi (ordained Buddhist Priest)
Additional Training
Applied Existential Psychotherapy, Clinical Pastoral Education, Group Counseling, Marriage and Family Therapy, Addiction Counseling, Horticultural Therapy
Issues
anxiety, trauma, anger management, spirituality, depression, grief and loss,
Types of Therapy
Mindfulness based cognitive behavioral therapy, Applied Existential Psychotherapy, Japanese methods (Naikan/Morita), Grief and spiritiual counseling
Mindfulness based practice using Eastern and Western techniques for finding peace in midst of axiety, trauma, and loss. Share awareness practices for being open to connecting fully with life using all the senses.
Long Business Description
As a counselor I enjoy helping adults engage fully with life using body, mind and spirit. I use my certifications as a Mindfuless Instructor, addiction specialist along with my training from nationally and internationally recognized institutes in Applied Existential Therapy, methods of Japanese psychology, CBT, marriage and family therapy, and somatic techniques. I take a client-centered approach to make sure my clients are offered practices for relieving stress and anxiety. I share tools that work for them to deal effectively with their trauma, stress and destructive emotions. www.prajnahealingarts.com
For over 30 years I have been equipping teens, adults, couples and families with tools to close the gap. This helps transform stress into strength and pressure into performance.
The feedback that I frequently get is that I am compassionate and able
First Responder Trauma Counselors provides Culturally Competent Behavioral Health Care to 911 Operators, Firefighters Law Enforcement officers, EMS and ER ICU and other hospital Staff 24/7 365
Long Business Description
With 100s of years of experience in the Emergency Response Services; involved in professional, volunteer, and personal roles, for agencies involved in the following; 911Dispatch Fire/Rescue Services, Law Enforcement, EMS, Child Protection, and Domestic Violence. Specialized counseling for emergency services personnel and their family members related to their work and home life and the variety of stressors that affect them - including post-traumatic stress, anxiety, addictions, depression, and grief. Certified in Eye Movement Desensitization Reprocessing (EMDR) as well as Brainspotting. Reiki, Hypnotherapy, and Sound Therapy, available in this Practice. Contracted by Poudre Fire Authority, Wellington Fire Protection District, Eaton Fire Protection District, Berthoud Fire Protection District, Windsor-Severance Fire Rescue, UCHealth EMS, and the City of Fort Collins Rangers, as well as all 5 Nothern Colorado UCHealth Emergency Rooms and their staff, as their Clinical Supervisors. First Responder Trauma Counselors (FRTC) also provides Peer Support Team Member Training as well as national training to All Badges All Uniforms of First Responders not to mention Clinical Advisor/Supervisors of Peer Support Teams. FRTC also consults and facilitates confidential critical incident processings and defusing as necessary and requested by other agencies. In addition FRTC, in concert with Emergency Responder Trauma Counselors aka 911 FOR 911, (a 501c3), provides their groundbreaking 911 Overwatch system to assist First Responders 24/7 365 in their behavioral health needs.
Life Coaching/Counseling related to internal v.s. external issues
Long Business Description
I use a metaphysical approach to depression and self-hatred – helping to create the conditions in which change occurs rather than perusing the change itself. I also support the client in embracing the feelings they have been trying to resolve with logic and achievement and allow these feelings to lead them back to early trauma and self-defeating beliefs. This is a non-directive approach that allows the client to discover who they uniquely are as opposed to what they think they would like to become. Change is lasting and often dramatic - occurring within moments, weeks, and months as opposed to years.
Private Practice Psychotherapist and Energy Psychology Clinician specializing in trauma, depression, anxiety, panic disorders, sleep disorders, and life transition challenges. Utilizing Energy Psychology and various complimentary protocols to address subconsciously held emotional programs.
I provide psychotherapy and relationship counseling for those who are yearning to feel more comfortable in their own skin or those who hope to find or maintain a genuinely fulfilling, mutually respectful relationship.
Long Business Description
I believe we all have a core self or soul that is not necessarily expressed or manifest. I also believe we have the capacity to awaken to our soul and fulfill its journey. When we access this core self, healing power is released that moves us towards ever greater well-being and wholeness. We feel more alive, more present, and filled with a deeper sense of meaning. We also experience the connection between ourselves and the people around us.
I have found, in myself and in others, that the way to connect with our core self is to listen fully to all parts of ourselves with curiosity, unconditional acceptance and presence. I have also discovered that we can create authentic, fulfilling relationships with others only when we have a relationship with our core self.
My approach as a psychotherapist is to honor the soul of each person and support them in accessing the innate wisdom, aliveness and healing power that this self contains. I do this through deep empathic listening, gentle guidance, intuition and by using methods from Nonviolent Communication™, Spiritual Psychology and Inner Relationship Focusing.
