Life Coaching/Counseling related to internal v.s. external issues
Long Business Description
I use a metaphysical approach to depression and self-hatred – helping to create the conditions in which change occurs rather than perusing the change itself. I also support the client in embracing the feelings they have been trying to resolve with logic and achievement and allow these feelings to lead them back to early trauma and self-defeating beliefs. This is a non-directive approach that allows the client to discover who they uniquely are as opposed to what they think they would like to become. Change is lasting and often dramatic - occurring within moments, weeks, and months as opposed to years.
Together we can work on building an eclectic array of skills, explore who you are, and figure out what can help you achieve your wellness goals (with a dash of educated creativity from me).
Long Business Description
Thank you for being here today! Are you feeling like you cannot break the cycle you are in? Are there things about your life that you're finding difficult to navigate? Would it be helpful to have an unbiased space to identify your true wants? My practice provides personalized support for you to tap into your authentic self! Whether you are navigating loss, battling perfectionism, discerning a relationship, stuck people pleasing, or lost in how to name your emotions- we can explore your wellness journey together.
Video Counseling
Simple Practice
Sliding Scale
No
Payment Methods
Cash, Check, Credit/Debit Card, ACH, Health Savings Account
For over 30 years I have been equipping teens, adults, couples and families with tools to close the gap. This helps transform stress into strength and pressure into performance.
The feedback that I frequently get is that I am compassionate and able
I enjoy supporting adults and young people to achieve their goals, to have a joyful life. Helping find out what would be their ideal life situation. If you are dealing with difficulties, whether is Transitions, Relationships, Family - Couple communication, Career orientation, Cultural diversity, among others; I can help you - I am a psychotherapist with over 31 years of experience working with adults and young people, helping them overcome a range of emotional and psychological difficulties.
Long Business Description
There is always a solution for any problem that you might be facing, sometimes it's just about seeing the same situation from a different perspective, and others as we change attitudes, our relationships change as well.
I have Spanish and English speaking Clients . I include Life Coach processes in my sessions when I believe is a good tool for my Clients. I am looking forward to assist you in your journey.
If you are open for a change and committed, we could work together!
Prajna Healing Arts shares counseling and coaching from an office in Arvada using a holistic client-centered approach. Carol O’Dowd offers a variety of techniques which clients use to tap their inner wisdom to realign with their inner strengths to achieve peace of mind.
Long Business Description
Prajna is a Sanskrit term that is translated as wisdom which includes conceptual and non-conceptual wisdom. Carol shares techniques with clients for tapping into their prajna. She helps clients walk through the walls of anxiety, depression, stress, panic attacks, and trauma to realign with strength and joy. For clients so interested she uses nature in the healing process. She has walking trails and some sessions are conducted under the trees for those who prefer.
