Denver, CO 80231
I strongly believe self-acceptance and self-compassion are the perfect foundation for making life changes. I will help you understand your autonomic (subconscious) nervous system and support you in creating a new response to stress
I can help you shift your body/mind/spirit's stress response. As a Breakthrough Expert I will mentor you as you create your personal transformation. For the last several years I have been inspiring client's to compassionately accept all aspects of themselves, stand in their truth and create the life of their dreams. I can help you too!
I'm sincere when I say "It's not your fault" - your subconscious mind is in charge when your system is stressed and overwhelmed. I encourage my clients to find their own personal truths, to explore and unearth their purpose and gifts and create a life that resonates most authentically with their innate wisdom. Creating the life they've always known possible
Parker, Colorado 80134
2130 Arapahoe Ave
Boulder, Colorado 80302
My orientation as an art therapist and expressive psychotherapist is to blend the viewpoints of the depth psychologies and expressive therapies with the humanistic principals of transpersonal psychology and client centered therapy. My goal is to support and help guide, with your active participation, the creative and therapeutic exploration of relevant themes related to your complaints as well as the pursuit of your desired, unique potential. This material can surface from your self reporting, artwork, and poetic writing.
I have been an art therapist since 1982. Concerning the orientation outlined above, my experience in theses areas has been divided between being a university professor/researcher/supervisor (since 1986 with this material) and a practitioner of art therapy.
Boulder, CO 80305
Boulder, CO 80302
Colorado Springs, CO 80920
Suite 150
Lakewood, CO 80228
Although very closely related in style, technique, and mission, there are significant differences between a Life Coach, a Therapist, and Spiritual Care. Working with a Life Coach offers you the freedom to design your own goals with a pathway to accomplish those goals and accountability. A Therapist offers the same benefit; however, in a more formal style working with very specific events such as: Trauma, Domestic Violence, Substance Use, Depression, Grief, etc. A therapy session takes advantage of clinically proven methodologies of care that address those very specific needs. My therapy areas of specialty are listed in the profile. A Spiritual Care setting provides space for conversations relating to core beliefs and values which are often rooted in some spiritual or religious beliefs even if they are not currently relevant or applicable.
Our core beliefs and worldviews have been influenced in some way through our family dynamics, culture, upbringing, education, and community. Until we really talk about it, we may not realize just how embedded these influences are in our everyday even after re-defining for ourselves some new way of thinking and believing. The primary differences between each of these methods of care are technical and formal; however, each methodology offers practices and self-work that best serve your specific needs. What they all have in common is an ethical standard to serve your overall well-being.
Boulder, Colorado 80302
Attunement Counseling is a uniquely formatted holistic practice that incorporates individual counseling, meditation and energy healing into a single session.
Attunement Counseling's mission is to bring harmony to the mental and energetic systems of the individual creating a balanced and centered state.
Rifle, CO 81650
At BOOKCLIFF EQUINE, we are client-centered and solution focused. We believe in our clients' abilities to create their own solutions. Our goal is to provide an immersive, hands on experience with horses that will enable clients to engage their struggles, analyze their situations, and tap into their own inner wisdom.
Using the EAGALA model of EAP/EAL, BOOKCLIFF EQUINE can assist clients in addressing a variety of personal wellness and professional development issues including:
Mindfulness Development/Stress Management
Behavioral Struggles/Emotional Regulation
Trauma
Communication/Relationship Issues
Self Confidence/Leadership
Teamwork
Goal Setting/Problem Solving
We will partner with your current mental health providers on mental health diagnoses such as:
Depression/Anxiety
PTSD/STS
Eating Disorders
Substance Abuse
We can also develop customized EAL programs to help clients build skills in a variety of academic subjects.
Colorado Springs, CO 80901
The greater awareness, the greater the acceptance of the self.
I focus on a holistic therapy approach that is integrative and grounded in the relationship between the spirit, mind and body. I believe that the most important approach in helping and healing is to start by understanding and addressing the issues in all aspect of one’s live.