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Thank you for being here today! Are you feeling like you cannot break the cycle you are in? Are there things about your life that you're finding difficult to navigate? Would it be helpful to have an unbiased space to identify your true wants? My practice provides personalized support for you to tap into your authentic self! Whether you are navigating loss, battling perfectionism, discerning a relationship, stuck people pleasing, or lost in how to name your emotions- we can explore your wellness journey together.
Thornton, CO 80229
Boulder, CO -
Shadow Work® is a personal growth methodology designed to help us understand and balance aspects of our own natures. It offers a uniquely compassionate view of personality development and an effective technology for working towards balanced awareness. It includes a set of facilitated processes that allow individuals to explore behavior patterns that they want to understand or change. Shadow Work® is especially devoted to providing a setting that allows people to learn and evolve slowly, safely, without confrontation or pressure and with full choice.
Colorado Springs, CO 80903
Boulder, Colorado 80304
For over 30 years I have been equipping teens, adults, couples and families with tools to close the gap. This helps transform stress into strength and pressure into performance.
The feedback that I frequently get is that I am compassionate and able
Longmont, Colorado 80501
Suite E100
Boulder, CO 80301
There is always a solution for any problem that you might be facing, sometimes it's just about seeing the same situation from a different perspective, and others as we change attitudes, our relationships change as well.
I have Spanish and English speaking Clients . I include Life Coach processes in my sessions when I believe is a good tool for my Clients. I am looking forward to assist you in your journey.
If you are open for a change and committed, we could work together!
Arvada, CO 80005
Prajna is a Sanskrit term that is translated as wisdom which includes conceptual and non-conceptual wisdom. Carol shares techniques with clients for tapping into their prajna. She helps clients walk through the walls of anxiety, depression, stress, panic attacks, and trauma to realign with strength and joy. For clients so interested she uses nature in the healing process. She has walking trails and some sessions are conducted under the trees for those who prefer.
Evergreen, Colorado 80439
Wheat Ridge, CO 80033
This practice offers a compassionate, integrative approach to self-discovery, centered on your unique needs, identity, and inner wisdom. Specializing in neurodiversity-affirming care, I support clients navigating ADHD, PTSD, anxiety, grief, women’s issues, relationship challenges, and major life transitions. Drawing from EMDR, somatic therapy, mindfulness, Gestalt, IFS-informed parts work, and nature-based practices, sessions are collaborative and adaptable. Whether you're moving through trauma, burnout, identity shifts, or simply seeking a deeper connection to self, our work together is rooted in the belief that healing is not one-size-fits-all. We’ll pull from multiple modalities to meet you where you are—and walk with you toward where you want to be.