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Aurora, CO 80011
Durango, Colorado 81304
Many of the people I work with grew up in environments where they had to stay small, stay silent, or manage other people’s emotions long before they were ready. You may notice lingering patterns such as anxiety, people-pleasing, emotional shutdown, perfectionism, difficulty trusting yourself, which makes sense in the context of your experiences but no longer feel like these ways are helping you move forward. In our work together, we slow down the noise, explore the parts of you that had to respond to early family dynamics, and learn how those strategies shaped your present-day identity, relationships, and nervous system.
My approach blends trauma-informed care, parts work, and the depth and compassion of Transpersonal psychotherapy. I identify as nonbinary (they/she), and I hold a deeply affirming stance around gender, identity exploration, and the experience of living between categories. I also draw from my Minor in art therapy background which I obtained in my undergrad; another important training integration that informs my practice includes psychedelic-informed training (psilocybin-focused) to support clients who think and feel in complex, nonlinear ways without pushing any particular modality or philosophy. The space we build is collaborative, grounded, and centered on helping you return to a sense of internal steadiness.
Therapy with me is not meant to last forever. I aim to help you stabilize, understand your patterns with clarity and compassion, and develop tools that feel realistic in your actual life. You set the pace, and we adjust together. I offer virtual therapy across Colorado and typically work weekly or biweekly, with flexibility for short-term increased support when needed. (I’m unable to work with clients who are currently actively suicidal or engaging in active self-harm due to the limitations of virtual outpatient care.)
Denver, CO 80250
Psychotherapist and Clinical Hypnotherapist
http://www.gregmchugh.com
Longmont, Colorado 80501
Thornton, CO 80229
Denver, CO 80227
I use a metaphysical approach to depression and self-hatred – helping to create the conditions in which change occurs rather than perusing the change itself. I also support the client in embracing the feelings they have been trying to resolve with logic and achievement and allow these feelings to lead them back to early trauma and self-defeating beliefs. This is a non-directive approach that allows the client to discover who they uniquely are as opposed to what they think they would like to become. Change is lasting and often dramatic - occurring within moments, weeks, and months as opposed to years.
Denver, CO 80203
This work is especially effective for deep healing, clarity, improving anxiety, stress, confidence, self-esteem, weight loss, changing habits and patterns, overall relaxation, mindfulness, and well-being. If you’re frustrated with traditional psychotherapy, I’m the right person to work with.
If you suspect you need something deeper than traditional talk therapy, I can help. It's better to deal with these things sooner rather than later, and as a Subconscious Change Specialist (Board Certified Hypnotist and Certified IFS Practitioner), I consider it an honor and a privilege to help you do that in a safe, compassionate, effective way.
Colorado Springs, CO 80909
Colorado Springs, Colorado 80909
I established my business in October of 2012. I am a Private Clinician and a Unlicensed Psychotherapist with the State of Colorado. I maintain a Master’s Degree in Marriage and Family Therapy, and a Bachelor’s of Science Degree in Organizational Management with Leadership.
Relationship Therapy is my expertise. I find it rewarding to work with clients that are motivated in seeking help to understand themselves and their relationships, while mindfully exploring value-driven goals. I believe in recognizing multiple paths of potential interventions such as, respecting each family member's orientation, affect, role and interactional patterns.
My approach is respectful, collaborative, and client-centered. Since I specialize in Family's & Couples therapy, I work with individuals by understanding how a person relates to others in the family system based on patterns in generational relationships, IE. (family or origin). Family history taking is key. I will create a safe environment where you can heal emotional wounds and experience harmony. I am very passionate about what I do as a Marriage and Family Therapist. I believe we all play an important part in the world we live in.
Denver, CO 80203
Gunnison, CO 81230
Non judgement and unconditional acceptance are the cornerstones of my practice. My strength is looking at each client's issues as opportunities for learning. Body centered education, teaching how emotional feelings become feelings in the body, is emphasized. Learning from my client's current awareness is the goal in any session. My work is non-religious but spiritual. My intention is to have each client lose the need for ongoing therapy. I have been successful in helping hundreds of individuals. I see adults, teens, couples and groups. I have offered Equine assisted therapy as an adjunct to my practice since 1999.