Sitting With Stones: Mindfulness For Daily Life – Colorado Association of Psychotherapists Sitting With Stones: Mindfulness For Daily Life - Colorado Association of Psychotherapists

Loading Events

« All Events

  • This event has passed.

Sitting With Stones: Mindfulness For Daily Life

June 6 @ 2:00 pm - 3:30 pm MDT

|Recurring Event (See all)

An event every week that begins at 2:00 pm on Sunday, repeating until June 20, 2021

sitting with stones

Sunday Afternoons

June  6, 13, 20

2:00 p.m. – 3:30 p.m.

Enjoy summer mindfulness classes sitting with stones. Explore using your senses to connect with nature and self. Discover how mindfulness can be a tool for finding peace in these chaotic times. Take a Sunday afternoon to practice listening with the senses. Engage in practices for finding calm in the midst of these stressful times. Arrive with a busy or worried mind. Participate in a mindfulness class outside with the stones.  Leave with a calm heart.   $15 per class includes coffee/tea and refreshments.  Register by email – carol@prajnahealingarts.com or go to www.prajnahealingarts.com  Enjoy the outdoor setting at Foothills Stone 4415 Eldridge St, Golden, CO 80403.  Hope to reserve a stone for you.  Carol combines western and eastern approaches to share teachings that support the journey through transitions. She blends her 20 years of experience in public administration as a former city manager and community development consultant with 15 years of service as a counselor and Buddhist priest.  With certifications in Japanese Psychology, Applied Existential Psychotherapy, and Mindfulness Instruction, Carol tailors techniques to meet individual needs. Participants often leave her workshops with techniques that work for them.

Details

Date:
June 6
Time:
2:00 pm - 3:30 pm
MDT
Event Category:
Event Tags:
https://prajnahealingarts.org

Organizer

Carol O’Dowd, MPA, M.Div., MI, CAS
Phone:
720-244-2299
Email:
carol@prajnahealingarts.com
View Organizer Website

Venue

Foothills Stone
4415 Eldridge St
Golden, CO 80403 United States
+ Google Map